Isabel Larraburu

Dossier
Programa en L'Ofici de Viure de Catalunya Ràdio del dia 22 de marzo. Imprimir
http://www.catradio.cat/audio/425386/Lorgull-no-sempre-es-nefasthttp://www.catradio.cat/audio/425386/Lorgull-no-sempre-es-nefast
 
Programa "Atenció Plena" de L'ofici de viure de Gaspar Hernández en Catalunya Ràdio. Audio. En català. Imprimir
http://www.ivoox.com/l-atencio-plena-27-11-09-audios-mp3_rf_162684_1.html
 
"La psicología apuesta por ejercitar la atención y la aceptación del presente" Reportaje sobre Mindfulness en La Vanguardia. Ana Macpherson. Enero 2010. Imprimir
Leer más...
 
"Como si cada actividad fuera la única."Entrevista de Carolina Gamazo. 4/12/09 Imprimir
 
"La felicidad es una manera de conocer el mundo". Revista Psychologies. Entrevista de Eva Carnero. Enero 10 Imprimir
http://lh6.ggpht.com/_mjVJHJ65BfI/S0DbaXzgIYI/AAAAAAAAAd4/Tja-98Fewp0/s512/Revista%20Psychologies.%20Entrevista%20de%20Eva%20Carnero.%20enero%2010%20001.jpg
 
"Les Bones Obres" de Miquel Angel Violan en Ràdio Estel. Un programa exquisito. Entrevista sobre el libro "Atención Plena". Imprimir

http://www.radioestel.com/audio/LES_BONES_OBRES.MP3
 
Dedicando libros en el Club Tahula. 4 Dic. 09 Imprimir
 
Entrevista en www. estar bien.com. de Carolina Gamazo. 4/12/09 Imprimir

 

"Como si cada actividad fuera la única." Carolina Gamazo. 4/12/09

file:///C:/Documents%20and%20Settings/isa/Escritorio/articulo_print.asp.htm

 
"La crisis nos enseñará a ser más felices." Entrevista en Hispavista. Libro Atención Plena Imprimir
http://mujer.hispavista.com/verEntrevista/23068/isabel-larraburu-la-crisis-nos-ensenara-a-ser-mas-
 
"Atención Plena" El libro sobre mindfulness y auto ayuda. Imprimir

Atención Plena: Elimina el malestar emocional
provocado por la multitarea y la dispersión mental

Es difícil disfrutar de los extáticos instantes de atención plena y resistirse a la tentación de propagar el secreto. Aún máslibro-isabel-larraburu cuando no se es ni se presume de ser alguien con un don especial para la trascendencia.
La psicóloga Isabel S. Larraburu se extiende más allá de la alineación formal de las enseñanzas habituales de las facultades de Psicología compartiendo su descubrimiento personal con el lector: la vivencia de los destellos de la auténtica felicidad que solo depende del propio individuo.
Al transmitir el conocimiento de esta manera atenta de estar en la vida la autora ha querido reunir algunas ideas y modos de actuar que están al alcance de cualquiera que desee iniciarse y aprender.
El proceso continuado de la práctica deliberada de la atención permite volver a descubrir la luz propia de nuestro interior que se ha visto suplantada por las luces artificiales que encandilan nuestros ojos. 
La buena noticia es que todos podemos volver a iluminarnos con nuestra propia luz, puesto que ella nunca nos ha abandonado, pero la contrapartida es que tendremos que volver a cerrar los ojos y abrirlos de otra manera.
El libro en su primera parte esboza algunos conocimientos sobre la técnica de meditación atenta y, en la segunda parte, recoge una recopilación de relatos inspirados en la atención plena que han sido en su mayor parte publicados en diversos medios de comunicación, entre ellos, primordialmente, el Magazine de La Vanguardia de Barcelona.

Comprar el libro

Para comprarlo fuera de España:

http://www.internetwebsolutions.es/buscarlibros.php?autor=Larraburu,%20Isabel%20S.


 
La Vanguardia Imprimir
  • La Vanguardia
  • Acoso a los obesos
  • Ciencia y Salud. La Vanguardia
  •  18 enero 1997
 
La Vanguardia Imprimir

 La Vanguardia

  • La enfermedad del sufridor de dietas
  • La Vanguardia Mujer
  • 1986
 
La Vanguardia Imprimir
  • La Vanguardia
  • Ansia de fármacos
  • Ciencia y Salud. La Vanguardia
  • 26 de Octubre 1996
 
Diario El Sol Imprimir
  • Diario El Sol
  • La enfermedad del pánico le “quita la vida” a la población.
  • Diario El Sol
  • 8 de agosto 1990
 
El Periódico Imprimir
  • El Periódico
  • Miedo a no poder soportar el miedo
  • El Periódico
  • 1989
 
El País Imprimir
  • El País
  • Miedo a salir de casa
  • El País
  • 24 noviembre 1985
 


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Atención Plena: Elimina el malestar emocional provocado por la multitarea y la dispersión mental
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Isabel Larraburu

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        WHERE jf_content.language_id=2
             
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        AND jf_content.reference_id IN(232,214,227,216,226,220,221,215,213,208,196,195,194,193,192,191,190,189,188)
         
        AND jf_content.reference_table='users'
    9. SELECT cc.title AS category, a.id, a.title, a.alias, a.title_alias, a.introtext, a.fulltext, a.sectionid, a.state, a.catid, a.created, a.created_by, a.created_by_alias, a.modified, a.modified_by, a.checked_out, a.checked_out_time, a.publish_up, a.publish_down, a.attribs, a.hits, a.images, a.urls, a.ordering, a.metakey, a.metadesc, a.access, CASE WHEN CHAR_LENGTH(a.alias) THEN CONCAT_WS(":", a.id, a.alias) ELSE a.id END AS slug, CASE WHEN CHAR_LENGTH(cc.alias) THEN CONCAT_WS(":", cc.id, cc.alias) ELSE cc.id END AS catslug, CHAR_LENGTH( a.`fulltext` ) AS readmore, u.name AS author, u.usertype, g.name AS groups, u.email AS author_email
        FROM jos_content AS a
        LEFT JOIN jos_categories AS cc
        ON a.catid = cc.id
        LEFT JOIN jos_users AS u
        ON u.id = a.created_by
        LEFT JOIN jos_groups AS g
        ON a.access = g.id
        WHERE 1
        AND a.access <= 0
        AND a.catid = 50
        AND a.state = 1
        AND ( publish_up = '0000-00-00 00:00:00' OR publish_up <= '2020-05-29 05:54:49' )
        AND ( publish_down = '0000-00-00 00:00:00' OR publish_down >= '2020-05-29 05:54:49' )
        ORDER BY cc.ordering,  a.ordering,  a.created DESC
    10. SELECT id, title, module, POSITION, content, showtitle, control, params
        FROM jos_modules AS m
        LEFT JOIN jos_modules_menu AS mm
        ON mm.moduleid = m.id
        WHERE m.published = 1
        AND m.access <= 0
        AND m.client_id = 0
        AND ( mm.menuid = 71 OR mm.menuid = 0 )
        ORDER BY POSITION, ordering
    11. SELECT a.*, cc.title AS ctitle, s.title AS stitle,  CASE WHEN CHAR_LENGTH(a.alias) THEN CONCAT_WS(":", a.id, a.alias) ELSE a.id END AS slug, CASE WHEN CHAR_LENGTH(cc.alias) THEN CONCAT_WS(":", cc.id, cc.alias) ELSE cc.id END AS catslug
       
        FROM jos_content AS a
       
        INNER JOIN jos_categories AS cc
        ON cc.id = a.catid
       
        INNER JOIN jos_sections AS s
        ON s.id = a.sectionid
       
        LEFT JOIN jos_content_frontpage AS f
        ON f.content_id = a.id
       
        WHERE ( a.state = '1'
        AND a.checked_out = '0' )
       
        AND ( a.publish_up = '0000-00-00 00:00:00' OR a.publish_up <= '2020-05-29 05:54:49' )
       
        AND ( a.publish_down = '0000-00-00 00:00:00' OR a.publish_down >= '2020-05-29 05:54:49' )
       
        AND a.access <= 0
        AND cc.access <= 0
        AND s.access <= 0
       
        AND f.content_id IS NULL
       
        AND ( a.sectionid IN (6) )
       
        ORDER BY a.created DESC
        LIMIT 0,2
    12. SELECT joomlatablename,tablepkID
        FROM `jos_jf_tableinfo`
    13. SELECT jf_content.reference_field, jf_content.VALUE, jf_content.reference_id, jf_content.original_value

        FROM jos_jf_content AS jf_content

        WHERE jf_content.language_id=2
             
        AND jf_content.published=1
         
        AND jf_content.reference_id IN(229,140)
         
        AND jf_content.reference_table='content'
    14. SELECT a.*, CASE WHEN CHAR_LENGTH(a.alias) THEN CONCAT_WS(":", a.id, a.alias) ELSE a.id END AS slug, CASE WHEN CHAR_LENGTH(cc.alias) THEN CONCAT_WS(":", cc.id, cc.alias) ELSE cc.id END AS catslug
        FROM jos_content AS a
        LEFT JOIN jos_content_frontpage AS f
        ON f.content_id = a.id
        INNER JOIN jos_categories AS cc
        ON cc.id = a.catid
        INNER JOIN jos_sections AS s
        ON s.id = a.sectionid
        WHERE ( a.state = 1
        AND s.id > 0 )
        AND ( a.publish_up = '0000-00-00 00:00:00' OR a.publish_up <= '2020-05-29 05:54:49' )
        AND ( a.publish_down = '0000-00-00 00:00:00' OR a.publish_down >= '2020-05-29 05:54:49' )
        AND a.access <= 0
        AND cc.access <= 0
        AND s.access <= 0
        AND (s.id=6)
        AND s.published = 1
        AND cc.published = 1
        ORDER BY a.hits DESC
        LIMIT 0, 15
    15. SELECT joomlatablename,tablepkID
        FROM `jos_jf_tableinfo`
    16. SELECT jf_content.reference_field, jf_content.VALUE, jf_content.reference_id, jf_content.original_value

        FROM jos_jf_content AS jf_content

        WHERE jf_content.language_id=2
             
        AND jf_content.published=1
         
        AND jf_content.reference_id IN(101,130,121,56,90,52,150,51,50,123,104,201,95,100,198)
         
        AND jf_content.reference_table='content'
    17. SELECT a.*,  CASE WHEN CHAR_LENGTH(a.alias) THEN CONCAT_WS(":", a.id, a.alias) ELSE a.id END AS slug, CASE WHEN CHAR_LENGTH(cc.alias) THEN CONCAT_WS(":", cc.id, cc.alias) ELSE cc.id END AS catslug
        FROM jos_content AS a
        INNER JOIN jos_categories AS cc
        ON cc.id = a.catid
        INNER JOIN jos_sections AS s
        ON s.id = a.sectionid
        WHERE a.state = 1
        AND ( a.publish_up = '0000-00-00 00:00:00' OR a.publish_up <= '2020-05-29 05:54:49' )
        AND ( a.publish_down = '0000-00-00 00:00:00' OR a.publish_down >= '2020-05-29 05:54:49' )
        AND s.id > 0
        AND a.access <= 0
        AND cc.access <= 0
        AND s.access <= 0
        AND s.published = 1
        AND cc.published = 1
        ORDER BY a.created DESC
        LIMIT 0, 15
    18. SELECT joomlatablename,tablepkID
        FROM `jos_jf_tableinfo`
    19. SELECT jf_content.reference_field, jf_content.VALUE, jf_content.reference_id, jf_content.original_value

        FROM jos_jf_content AS jf_content

        WHERE jf_content.language_id=2
             
        AND jf_content.published=1
         
        AND jf_content.reference_id IN(262,261,258,257,256,255,254,253,252,250,249,248,247,246,244)
         
        AND jf_content.reference_table='content'
    20. SELECT a.id, a.introtext , a.images, a.attribs, a.title, a.state, a.access
       
        FROM jos_content AS a
       
        INNER JOIN jos_categories AS cc
        ON cc.id = a.catid
       
        INNER JOIN jos_sections AS s
        ON s.id = a.sectionid
       
        WHERE a.state = 1
       
        AND a.access <= 0
        AND cc.access <= 0
        AND s.access <= 0
       
        AND (a.publish_up = '0000-00-00 00:00:00' OR a.publish_up <= NOW() )
       
        AND (a.publish_down = '0000-00-00 00:00:00' OR a.publish_down >= NOW() )
       
        AND a.catid = 49
       
        AND cc.published = 1
       
        AND s.published = 1
       
        ORDER BY a.ordering
        LIMIT 1
    21. SELECT joomlatablename,tablepkID
        FROM `jos_jf_tableinfo`
    22. SELECT jf_content.reference_field, jf_content.VALUE, jf_content.reference_id, jf_content.original_value

        FROM jos_jf_content AS jf_content

        WHERE jf_content.language_id=2
             
        AND jf_content.published=1
         
        AND jf_content.reference_id IN(222)
         
        AND jf_content.reference_table='content'
    23. SELECT guest, usertype, client_id
        FROM jos_session
        WHERE client_id = 0
    24. SELECT *
        FROM jos_banner
        WHERE showBanner = 1
        AND (imptotal = 0 OR impmade < imptotal)
        AND cid = 4
        AND catid = 53
        ORDER BY sticky DESC, ordering
        LIMIT 0, 4
    25. UPDATE jos_banner
        SET impmade = impmade + 1
        WHERE bid = 11

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