Isabel Larraburu

Dossier
Aprendre a parar. Programa l'ofici de viure. Catalunya Ràdio. Imprimir
http://www.catradio.cat/audio/674783/Lofici-de-viure-Aprendre-a-parar
 
"¿Me llamas, querido?" Artículo de Karelia Vázquez. El País. Imprimir

ELPAIS.COM

¿Me llamas, querido?

Los teléfonos se usan cada vez menos para hablar.- Los mensajes o los chats delatan menos al interlocutor

KARELIA VÁZQUEZ - Madrid - 11/10/2011

Después de una fuerte discusión (cara a cara y a viva voz) alguien me acaba de pedir perdón por What's App. ¿Debo dar el asunto por cerrado o ponerme digna, enfadarme aún más y exigir una muestra sólida de arrepentimiento, por ejemplo, coger el teléfono y llamar?

Me dicen que hablar es una práctica demodé. Y es posible, hay que mirar de frente al teléfono y reconocer que sólo suena cuando llaman los padres, los jefes o sus secretarias y los operadores de telemarketing. Punto. Desde 2009 las operadoras telefónicas comenzaron a reportar el crecimiento del tráfico de cualquier tipo de datos, excepto los de voz. En concreto, Yoigo, la cuarta de España, señala que la mitad de sus clientes usa más el teléfono para navegar que para hablar. Y los resultados de un informe de la consultora JD Powers & Associates, cuyos autores observaron la actividad de cientos de teléfonos móviles durante 48 horas comprobaron que, efectivamente, hablar era lo de menos. El resto de las prestaciones del teléfono se usaban cuatro veces más.

¿Quién llama y quién osa devolver las llamadas? ¿Para qué? Todos son riesgos. En ocasiones, la voz tiembla; las palabras se atragantan; la respiración traiciona; los silencios son demasiado elocuentes. Se consume tiempo. Y lo peor, del otro lado alguien puede pretender que se tenga una respuesta coherente, lista para ser comunicada verbalmente. En fin, que acepto las disculpas por What's App. Respondo "OK" y caso cerrado.

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Grassos. Gordos. BTV. Programa en català. Imprimir

Un programa de alta calidad estética e inspirador. Sobre los gordos. A partir del minuto 6.30, mi intervención hablando del Mindful Eating. La aplicación de Mindfulness a la acción de comer. Ah!! También sale mi perro Luca.

 

 
Tractar l'ansietat i el pànic sense fàrmacs. Imprimir
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Procrastinación. El País semanal. Imprimir
http://www.elpais.com/articulo/sociedad/ultimo/minuto/elpepusoc/20100313elpepusoc_6/Tes
 
Reportaje en el Suplemento Salud. El Mundo. De María Sánchez.Monge Imprimir
http://www.elmundo.es/suplementos/salud/2009/825/1257420697.html
 
Meditar en un minuto. Imprimir
http://www.youtube.com/watch?v=7evHksiT1OQ
 
Meditación en psicoterapia. Para occidentales.Magnífico video. Imprimir

Meditacion: Dr. Vicente Simon
 
Programa sobre Thich Nhat Hanh. L'Ofici de viure. 8 de enero 2010. Gaspar Hernàndez. Imprimir
http://www.ivoox.com/viure-segons-thich-nhat-hanh-08-01-10-audios-mp3_rf_186059_1.html
 
Reportaje "Mi amigo el psicólogo" de Sara Sans en La Vanguardia. 6 de agosto de 2010 Imprimir

http://isabel-larraburu.blogspot.com/2010/08/blog-post_07.html

 
Sobre el estrés. Programa L'Ofici de viure. Catalunya Ràdio. Imprimir
http://www.ivoox.com/sindrome-del-superestres-02-07-10_md_318401_1.mp3
 
Hablar solo no es de locos. El País Semanal. Artículo de Karelia Vázquez. Mayo 2010 Imprimir
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Blog interesante. Virginio Gallardo. Imprimir
http://supervivenciadirectiva.com/2010/03/07/charlatanes-pseudopsicologos-y-la-alquimia-de-la-felicidad/
 
Entrevista de Gaspar Hernàndez. El Periódico de Catalunya. Noviembre 09 Imprimir
Leer más...
 
Un mal hábito respetable. La adicción al trabajo. Imprimir
http://hemeroteca-paginas.lavanguardia.es/LVE05/PUB/2007/04/01/LVG200704010221LB.pdf
 
Psicología con influencia oriental. Imprimir

La psicología basada en la atención plena es una de las psicoterapias de nueva generación. Se trata de la aplicación de la antigua forma de meditación Vipassana. Su nombre en inglés es "Mindfulness".

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Atención Plena: Elimina el malestar emocional provocado por la multitarea y la dispersión mental
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Isabel Larraburu

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        AND jf_content.reference_id IN(262,257,256,242,237,210,261,255,228,253,250,247,244,209,241,235,232,214,227)
         
        AND jf_content.reference_table='users'
    9. SELECT cc.title AS category, a.id, a.title, a.alias, a.title_alias, a.introtext, a.fulltext, a.sectionid, a.state, a.catid, a.created, a.created_by, a.created_by_alias, a.modified, a.modified_by, a.checked_out, a.checked_out_time, a.publish_up, a.publish_down, a.attribs, a.hits, a.images, a.urls, a.ordering, a.metakey, a.metadesc, a.access, CASE WHEN CHAR_LENGTH(a.alias) THEN CONCAT_WS(":", a.id, a.alias) ELSE a.id END AS slug, CASE WHEN CHAR_LENGTH(cc.alias) THEN CONCAT_WS(":", cc.id, cc.alias) ELSE cc.id END AS catslug, CHAR_LENGTH( a.`fulltext` ) AS readmore, u.name AS author, u.usertype, g.name AS groups, u.email AS author_email
        FROM jos_content AS a
        LEFT JOIN jos_categories AS cc
        ON a.catid = cc.id
        LEFT JOIN jos_users AS u
        ON u.id = a.created_by
        LEFT JOIN jos_groups AS g
        ON a.access = g.id
        WHERE 1
        AND a.access <= 0
        AND a.catid = 50
        AND a.state = 1
        AND ( publish_up = '0000-00-00 00:00:00' OR publish_up <= '2020-05-29 07:31:40' )
        AND ( publish_down = '0000-00-00 00:00:00' OR publish_down >= '2020-05-29 07:31:40' )
        ORDER BY cc.ordering,  a.ordering,  a.created DESC
    10. SELECT id, title, module, POSITION, content, showtitle, control, params
        FROM jos_modules AS m
        LEFT JOIN jos_modules_menu AS mm
        ON mm.moduleid = m.id
        WHERE m.published = 1
        AND m.access <= 0
        AND m.client_id = 0
        AND ( mm.menuid = 71 OR mm.menuid = 0 )
        ORDER BY POSITION, ordering
    11. SELECT a.*, cc.title AS ctitle, s.title AS stitle,  CASE WHEN CHAR_LENGTH(a.alias) THEN CONCAT_WS(":", a.id, a.alias) ELSE a.id END AS slug, CASE WHEN CHAR_LENGTH(cc.alias) THEN CONCAT_WS(":", cc.id, cc.alias) ELSE cc.id END AS catslug
       
        FROM jos_content AS a
       
        INNER JOIN jos_categories AS cc
        ON cc.id = a.catid
       
        INNER JOIN jos_sections AS s
        ON s.id = a.sectionid
       
        LEFT JOIN jos_content_frontpage AS f
        ON f.content_id = a.id
       
        WHERE ( a.state = '1'
        AND a.checked_out = '0' )
       
        AND ( a.publish_up = '0000-00-00 00:00:00' OR a.publish_up <= '2020-05-29 07:31:40' )
       
        AND ( a.publish_down = '0000-00-00 00:00:00' OR a.publish_down >= '2020-05-29 07:31:40' )
       
        AND a.access <= 0
        AND cc.access <= 0
        AND s.access <= 0
       
        AND f.content_id IS NULL
       
        AND ( a.sectionid IN (6) )
       
        ORDER BY a.created DESC
        LIMIT 0,2
    12. SELECT joomlatablename,tablepkID
        FROM `jos_jf_tableinfo`
    13. SELECT jf_content.reference_field, jf_content.VALUE, jf_content.reference_id, jf_content.original_value

        FROM jos_jf_content AS jf_content

        WHERE jf_content.language_id=2
             
        AND jf_content.published=1
         
        AND jf_content.reference_id IN(229,140)
         
        AND jf_content.reference_table='content'
    14. SELECT a.*, CASE WHEN CHAR_LENGTH(a.alias) THEN CONCAT_WS(":", a.id, a.alias) ELSE a.id END AS slug, CASE WHEN CHAR_LENGTH(cc.alias) THEN CONCAT_WS(":", cc.id, cc.alias) ELSE cc.id END AS catslug
        FROM jos_content AS a
        LEFT JOIN jos_content_frontpage AS f
        ON f.content_id = a.id
        INNER JOIN jos_categories AS cc
        ON cc.id = a.catid
        INNER JOIN jos_sections AS s
        ON s.id = a.sectionid
        WHERE ( a.state = 1
        AND s.id > 0 )
        AND ( a.publish_up = '0000-00-00 00:00:00' OR a.publish_up <= '2020-05-29 07:31:40' )
        AND ( a.publish_down = '0000-00-00 00:00:00' OR a.publish_down >= '2020-05-29 07:31:40' )
        AND a.access <= 0
        AND cc.access <= 0
        AND s.access <= 0
        AND (s.id=6)
        AND s.published = 1
        AND cc.published = 1
        ORDER BY a.hits DESC
        LIMIT 0, 15
    15. SELECT joomlatablename,tablepkID
        FROM `jos_jf_tableinfo`
    16. SELECT jf_content.reference_field, jf_content.VALUE, jf_content.reference_id, jf_content.original_value

        FROM jos_jf_content AS jf_content

        WHERE jf_content.language_id=2
             
        AND jf_content.published=1
         
        AND jf_content.reference_id IN(101,130,121,56,90,52,150,51,50,123,104,201,95,100,198)
         
        AND jf_content.reference_table='content'
    17. SELECT a.*,  CASE WHEN CHAR_LENGTH(a.alias) THEN CONCAT_WS(":", a.id, a.alias) ELSE a.id END AS slug, CASE WHEN CHAR_LENGTH(cc.alias) THEN CONCAT_WS(":", cc.id, cc.alias) ELSE cc.id END AS catslug
        FROM jos_content AS a
        INNER JOIN jos_categories AS cc
        ON cc.id = a.catid
        INNER JOIN jos_sections AS s
        ON s.id = a.sectionid
        WHERE a.state = 1
        AND ( a.publish_up = '0000-00-00 00:00:00' OR a.publish_up <= '2020-05-29 07:31:40' )
        AND ( a.publish_down = '0000-00-00 00:00:00' OR a.publish_down >= '2020-05-29 07:31:40' )
        AND s.id > 0
        AND a.access <= 0
        AND cc.access <= 0
        AND s.access <= 0
        AND s.published = 1
        AND cc.published = 1
        ORDER BY a.created DESC
        LIMIT 0, 15
    18. SELECT joomlatablename,tablepkID
        FROM `jos_jf_tableinfo`
    19. SELECT jf_content.reference_field, jf_content.VALUE, jf_content.reference_id, jf_content.original_value

        FROM jos_jf_content AS jf_content

        WHERE jf_content.language_id=2
             
        AND jf_content.published=1
         
        AND jf_content.reference_id IN(262,261,258,257,256,255,254,253,252,250,249,248,247,246,244)
         
        AND jf_content.reference_table='content'
    20. SELECT a.id, a.introtext , a.images, a.attribs, a.title, a.state, a.access
       
        FROM jos_content AS a
       
        INNER JOIN jos_categories AS cc
        ON cc.id = a.catid
       
        INNER JOIN jos_sections AS s
        ON s.id = a.sectionid
       
        WHERE a.state = 1
       
        AND a.access <= 0
        AND cc.access <= 0
        AND s.access <= 0
       
        AND (a.publish_up = '0000-00-00 00:00:00' OR a.publish_up <= NOW() )
       
        AND (a.publish_down = '0000-00-00 00:00:00' OR a.publish_down >= NOW() )
       
        AND a.catid = 49
       
        AND cc.published = 1
       
        AND s.published = 1
       
        ORDER BY a.ordering
        LIMIT 1
    21. SELECT joomlatablename,tablepkID
        FROM `jos_jf_tableinfo`
    22. SELECT jf_content.reference_field, jf_content.VALUE, jf_content.reference_id, jf_content.original_value

        FROM jos_jf_content AS jf_content

        WHERE jf_content.language_id=2
             
        AND jf_content.published=1
         
        AND jf_content.reference_id IN(222)
         
        AND jf_content.reference_table='content'
    23. SELECT guest, usertype, client_id
        FROM jos_session
        WHERE client_id = 0
    24. SELECT *
        FROM jos_banner
        WHERE showBanner = 1
        AND (imptotal = 0 OR impmade < imptotal)
        AND cid = 4
        AND catid = 53
        ORDER BY sticky DESC, ordering
        LIMIT 0, 4
    25. UPDATE jos_banner
        SET impmade = impmade + 1
        WHERE bid = 11

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