Isabel Larraburu

Dolores menstruales PDF Imprimir E-mail

Publicado en la revista Megatop

El dolor asociado a la regla tiene el nombre de dismenorrea.
Esto le ocurre casi al 50% de las adolescentes. Suele empezar unas horas antes de que baje la regla y puede durar hasta 48 horas mientras la tienes.  En las primeras reglas puede ser que no aparezca porque en estas probablemente no estés ovulando, es decir, produciendo óvulos.  Por esto,  entre los 6 meses y el año del inicio de las menstruaciones puede ser que no te duela porque se da en las reglas en que se ovula.

Suele aparecer en la parte baja del vientre y la espalda y en casos más severos hasta puede dar vómitos, diarreas, irritabilidad, cansancio y migrañas. Si tus molestias son tan severas, es importante que no te tomes medicación por tu cuenta y le consultes al médico ya que actualmente el tratamiento médico de la dismenorrea da muy buenos resultados.

Es aconsejable también que antes de los días de la regla hagas más ejercicio aeróbico como correr, patinar, andar en bici o bailar. Esto te puede ayudar a que el malestar sea menos intenso.

 

 

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        AND cc.published = 1
       
        AND s.published = 1
       
        ORDER BY a.ordering
        LIMIT 1
    20. SELECT joomlatablename,tablepkID
        FROM `jos_jf_tableinfo`
    21. SELECT jf_content.reference_field, jf_content.VALUE, jf_content.reference_id, jf_content.original_value

        FROM jos_jf_content AS jf_content

        WHERE jf_content.language_id=2
             
        AND jf_content.published=1
         
        AND jf_content.reference_id IN(222)
         
        AND jf_content.reference_table='content'
    22. SELECT guest, usertype, client_id
        FROM jos_session
        WHERE client_id = 0
    23. SELECT *
        FROM jos_banner
        WHERE showBanner = 1
        AND (imptotal = 0 OR impmade < imptotal)
        AND cid = 4
        AND catid = 53
        ORDER BY sticky DESC, ordering
        LIMIT 0, 4
    24. UPDATE jos_banner
        SET impmade = impmade + 1
        WHERE bid = 11

    0 legacy queries identificadas

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